要素Wake up with determination. Go to bed with satisfaction.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Believe you can and you're halfway there.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Wake up with determination. Go to bed with satisfaction.

要素Great things never come from comfort zones.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤The way to get started is to quit talking and begin doing.

要素Dream it. Wish it. Do it.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Great things never come from comfort zones.