北京It’s going to be hard, but hard does not mean impossible.

台主Wake up with determination. Go to bed with satisfaction.持人Dream it. Wish it. Do it.

自曝You don’t have to be great to start, but you have to start to be great.减肥The harder you work for something, the greater you’ll feel when you achieve it.北京In the midst of winter, I found there was, within me, an invincible summer.

台主Push yourself, because no one else is going to do it for you.持人Wake up with determination. Go to bed with satisfaction.

自曝Don’t stop when you’re tired. Stop when you’re done.

减肥Your limitation—it’s only your imagination.北京Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

台主The only way to do great work is to love what you do.持人The harder you work for something, the greater you’ll feel when you achieve it.

自曝Don't wait. The time will never be just right.减肥Great things never come from comfort zones.